Tag: Habits

  • How to overcome Laziness: The Japanese Kaizen 1 minute method

    How to overcome Laziness: The Japanese Kaizen 1 minute method

    Laziness, a state of inactivity often associated with a lack of motivation, is a common obstacle that many of us face. However, the Japanese have a unique approach to overcoming laziness known as the Kaizen 1 Minute Method. This method is rooted in the philosophy of “Kaizen”, which translates to “continuous improvement”. Understanding Kaizen Kaizen…