Tag: Habits
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How to overcome Laziness: The Japanese Kaizen 1 minute method
Laziness, a state of inactivity often associated with a lack of motivation, is a common obstacle that many of us face. However, the Japanese have a unique approach to overcoming laziness known as the Kaizen 1 Minute Method. This method is rooted in the philosophy of “Kaizen”, which translates to “continuous improvement”. Understanding Kaizen Kaizen…